Benefits of Massage

There is no denying the increased sense of wellbeing after a good massage, however research shows, there is more to massage than meets the eye. Experts estimate upwards of 90% of illness is stress related, and regular massage can, without doubt, reduce stress along with these other benefits:

 

  • Enhanced immunity as the body's natural defence system (lymph flow) is stimulated

  • Improved blood circulation

  • Help with pain management for conditions such as Arthritis, Sciatica and Muscle Spasms

  • Relax tired over used muscles

  • Lowered blood pressure

 

Charlotte is our Massage Therapist, and specialises in DEEP TISSUE MASSAGE here on Cartergate in Newark, and will discuss any areas of pain and seek out muscles needing particular attention, to help you leave feeling well relaxed.

 

 
Body Workshop

​From pure indulgence massage to 

fixing back pains:

Elemis Hot Stone Massage

Pure Bliss... imagine laying on the massage couch whilst all your anxieties and stresses melt away as our Massage Therapist starts to work your muscles with the comfortably warm basalt stones. The stones are strategically placed, to warm the muscles to allow the Massage Therapist to manipulate your deep tissues more effectively.

(1hr 15mins)   £49.00

Elemis Free Style Deep Tissue Massage

This is a vigorous workout for the body, perfect to alleviate high stress levels and tension. Tailored entirely to your needs, it leaves you feeling grounded and focused.

available in

30 mins £25

60 mins £40

90 mins £55  

 

Elemis Full Body Massage

From the tips of your toes to the tension points on your scalp. Close your eyes and drift into total relaxation, Don't want your head including? No problem tell us where to concentrate and your wish is our command!

Includes Exfoliation

(1hr)  £39.50

 

Tension Massage 

Vulnerable areas being the back, neck and shoulders, where tension immediately accumulates are instantly relaxed

(30 Min )  £25.00

 

Extras (aha!)

Dry body brushing-  Not only does this buff away dead skin, it is a fantastic way of boosting circulation, lymphatic drainage and ridding your body of toxins. Repeated brushing is an effective method of reducing cellulite £7

 

Extra Time- add an extra 15mins on to any massage for an extra £7

 

BOOK A COURSE OF 4  MASSAGES AND GET A 5TH ONE FREE!

Book a course of any 4 massages and get a fifth massage FREE! (min 1 hr massage)

The BIG BONUS is you can choose ANY massage as your free one!

Other Massage

Indian Head Massage

This treatment is massively under estimated. During the treatment you remain fully clothed as your neck, shoulders and scalp are massaged. 

The benefits of Indian Head Massage:

 

  •  Relieved Eyestrain

  •  Reduced pain for Migraine Sufferers

  •  Relieve stress and tension

  •  Increased feeling of well being

 

As this treatment is non invasive, it is a perfect lunchtime treat, and can even be performed in your workplace for parties of 2 or more Mon -Weds. Contact us if you would like to book a regular worktime treat!